Scramble Wrap With Spinach, Mushrooms & Cheddar Cheese

Packaged product Dairy and Eggs Amy's

Scramble Wrap With Spinach, Mushrooms & Cheddar Cheese contains 218 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 371 kcal.

Roughly 44% of its calories come from fat, with 40% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Scramble Wrap With Spinach, Mushrooms & Cheddar Cheese by Amy's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
218kcal per 100 g
8.2 gprotein
21.8 gcarbohydrates
10.6 gfat
371kcal in serving, 1 portion, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 10.6 g 14%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 8.8 mg 3%
Sodium L 465 mg 20%
Total carbohydrates L 21.8 g 8%
Dietary fiber L 2.4 g 8%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 8.2 g 16%
Vitamin D L 0 µg0%
Calcium L 80 mg6%
Iron L 1.2 mg7%
Potassium L 234 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 40%Fat: 44%218kcal / 100 g
  • Protein 15%
  • Carbohydrates 40%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium6%Potassium5%Vitamin D0%

Nutritional insights

  • Protein8.2 gabove the median for dairy and eggs (median 8 g)
  • Fiber2.4 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars1.8 gbelow the median for dairy and eggs (median 4 g)
  • Fat10.6 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat2.4 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium465 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amy's
Barcode
0042272014286
Quantity
6.0 oz
Label serving
1 portion (170 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0042272014286. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Scramble Wrap With Spinach, Mushrooms & Cheddar Cheese?

100 g of Scramble Wrap With Spinach, Mushrooms & Cheddar Cheese has 218 kcal. Serving, 1 portion, 170 g (170 g): about 371 kcal.

How much protein is in Scramble Wrap With Spinach, Mushrooms & Cheddar Cheese?

Scramble Wrap With Spinach, Mushrooms & Cheddar Cheese contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 14 g in serving, 1 portion, 170 g (170 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Scramble Wrap With Spinach, Mushrooms & Cheddar Cheese?

Scramble Wrap With Spinach, Mushrooms & Cheddar Cheese has 21.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Scramble Wrap With Spinach, Mushrooms & Cheddar Cheese?

Scramble Wrap With Spinach, Mushrooms & Cheddar Cheese contains 10.6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Scramble Wrap With Spinach, Mushrooms & Cheddar Cheese?

100 g contains 465 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.