Scottish Strawberry Live Yogurt
Packaged product Dairy and Eggs Rora
Scottish Strawberry Live Yogurt contains 87 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 28% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).
100 g provides 14% of the Daily Value for Vitamin B12, 12% of the Daily Value for iodine and 10% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 1.8 mg | 0.6% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 9 g | |
| Added sugars L | 14.8 g | 30% |
| Protein L | 4 g | 8% |
| Vitamin A L | 1.3 µg | 0.1% |
| Vitamin C L | 8.9 mg | 10% |
| Vitamin D L | 0.053 µg | 0.3% |
| Vitamin E L | 0.051 mg | 0.3% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.096 mg | 0.6% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 18 µg | 5% |
| Vitamin B12 L | 0.35 µg | 14% |
| Calcium L | 89.9 mg | 7% |
| Iron L | 0.061 mg | 0.3% |
| Magnesium L | 10.2 mg | 2% |
| Phosphorus L | 73.2 mg | 6% |
| Potassium L | 133 mg | 3% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.043 mg | 2% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 18.7 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 54%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for dairy and eggs (median 3.8 g)
- Fiber0.6 gabove the median for dairy and eggs (median 0.053 g)
- Sugars9 gbelow the median for dairy and eggs (median 9.7 g)
- Fat2.7 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat1.9 gabove the median for dairy and eggs (median 1.6 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water77.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.027 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.3 µg |
|---|
Other components (2)
| Water L | 77.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
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|---|---|---|---|---|
| Skyr Icelandic Style Yoghurt Mango & Papaya Graham's | 87 | 10.3 g | 9.3 g | 0.4 g |
| Nonfat greek yogurt with fruit on the bottom Taste Of Inspirations | 87 | 8 g | 14 g | 0 g |
| O organics, nonfat greek yogurt, strawberry O Organics | 87 | 7.3 g | 13.3 g | 0 g |
| Yogurt smoothie Lala | 87 | 2.4 g | 14 g | 2.2 g |
| Asda Protein Yogurt Asda | 87 | 12 g | 8.7 g | 0.5 g |
| Dannon, oikos, greek nonfat yogurt, blackberry Dannon | 87 | 8 g | 13.3 g | 0 g |
| Organic nonfat yogurt Whole Foods Market | 87 | 9.3 g | 12.7 g | 0 g |
| Danone Fruix Danone | 87 | 3.4 g | 12 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060519810243. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.