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Scottish Smoked Salmon

Packaged product Fish and Seafood Coop

Scottish Smoked Salmon contains 170 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 170 kcal.

Roughly 56% of its calories come from protein, with 43% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 192 kcal per 100 g across 2,347 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Scottish Smoked Salmon by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
24 gprotein
0.6 gcarbohydrates
8.1 gfat
170kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 8.1 g 10%
Saturated fat L 1.6 g 8%
Sodium L 1,082 mg 47%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Added sugars L 0.8 g 2%
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 1%Fat: 43%170kcal / 100 g
  • Protein 56%
  • Carbohydrates 1%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of fish and seafood (median 22 g)
  • Fiber0.5 gin the top quarter of fish and seafood (median 0.12 g)
  • Sugars0.5 gin the top quarter of fish and seafood (median 0.4 g)
  • Fat8.1 gin the lowest quarter of fish and seafood (median 11 g)
  • Saturated fat1.6 gin the lowest quarter of fish and seafood (median 2 g)
  • Sodium1,082 mgbelow the median for fish and seafood (median 1,160 mg)
  • Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
5000128967686
Label serving
1 serving (100 g)
Category
Smoked salmons
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients Salmon (Fish) (97%), Salt, Sugar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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FoodCaloriesProteinCarbsFat
Gerookte Zalm - Saumon Fumé Räucherlachs (Salmo Salar) Delhaize 170 24 g 0.5 g 8 g
Saumon fume pretranché Coop 170 25 g 0 g 7.8 g
Saumon fumé avec basilic Migros 170 25 g 1.3 g 7.2 g
Norwegischer Räucherlachs K-Classic 170 20 g 0 g 10 g
Saumon fumé au bois de hêtre Delhaize 170 23.8 g 0.5 g 8 g
Norwegischer Räucherlachs Laschinger 170 21 g 0 g 9.6 g
Salmone affumicato biologico Riunione Industrie Alimentari 170 20 g 0 g 10 g
Saumon fumé écossais Cactus 170 23.8 g 2.5 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000128967686. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Scottish Smoked Salmon?

100 g of Scottish Smoked Salmon has 170 kcal. Serving, 1 serving, 100 g (100 g): about 170 kcal.

Is Scottish Smoked Salmon high in protein?

Scottish Smoked Salmon contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 24 g in serving, 1 serving, 100 g (100 g). About 56% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 22 g).

How many carbs are in Scottish Smoked Salmon?

Scottish Smoked Salmon has 0.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Scottish Smoked Salmon?

Scottish Smoked Salmon contains 8.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Scottish Smoked Salmon?

100 g contains 1,082 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.