Score Cheddar Mac And Cheese Cup
Packaged product Dairy and Eggs Simply Nature
Score Cheddar Mac And Cheese Cup contains 386 kcal per 100 g. A serving, 1 package, 57 g (57 g) provides about 220 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 26.3 mg | 9% |
| Sodium L | 772 mg | 34% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.3 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 123 mg | 9% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 632 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gabove the median for dairy and eggs (median 8 g)
- Fiber1.8 gabove the median for dairy and eggs (median 0.7 g)
- Sugars5.3 gabove the median for dairy and eggs (median 4 g)
- Fat8.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.4 gabove the median for dairy and eggs (median 4.2 g)
- Sodium772 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Nature
- Barcode
- 4061461143695
- Label serving
- 1 package (57 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut butter crunch core bar | 386 | 12.3 g | 52.6 g | 14 g |
| Peanut Butter Jelly Adaptogenic Fruit & Nut Bar Lucid | 386 | 19.8 g | 34 g | 17.4 g |
| Gluten free rice pasta & white cheddar macaroni & cheese Annie's | 386 | 7 g | 73.7 g | 5.3 g |
| Pork Salami With Truffle Coated With Parmigiano Reggiano Beretta | 386 | 24 g | 0 g | 32 g |
| Majs Kiks Sour Cream & Onion NORDTHY | 386 | 5.5 g | 64 g | 12 g |
| Basiron Jalapeno Cheese 50% Fidm Basiron | 386 | 22.1 g | 0.2 g | 33.4 g |
| Dry Cured Chorizo Pork Sausage with Chilli Cheddar Cheese Marks & Spencers | 386 | 24.5 g | 0.1 g | 31.6 g |
| Cheddar cheese Jeden Tag | 386 | 24 g | 2.5 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061461143695. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.