Scone mix
Packaged product Sweets and Desserts The Fresh Market
Scone mix contains 353 kcal per 100 g. A serving, 34 g, 34 g (34 g) provides about 120 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 588 mg | 26% |
| Total carbohydrates L | 76.5 g | 28% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 20.6 g | |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the top quarter of sweets and desserts (median 5 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2.5 g)
- Sugars20.6 gin the lowest quarter of sweets and desserts (median 40.4 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium588 mgabove the median for sweets and desserts (median 422 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 353 kcal | 353 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 76.5 g | 76.5 g |
| Fat | 0 g | 0 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 20.6 g | 20.6 g |
| Sodium | 588 mg | 588 mg |
Product details
- Brand
- The Fresh Market
- Barcode
- 0737094016821
- Label serving
- 34 g (34 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cane sugar, natural vanilla flavor (dextrose, silicon dioxide [anti-caking agent]), baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), salt, vanilla bean seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
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|---|---|---|---|---|
| Snickerdoodle Cookie Mix Coconut Whisk | 353 | 5.9 g | 88.2 g | 0 g |
| Sponge cake Mix Marks & Spencer | 353 | 5.9 g | 54.4 g | 12.2 g |
| Stsbilizator Hilfe RUF | 353 | 0.3 g | 87.8 g | 0.1 g |
| Torta húmeda sabor a chocolate Aguila | 353 | 8 g | 74 g | 3 g |
| Moelleux Marbré Alsa | 353 | 5.7 g | 52 g | 13 g |
| Hodgson mill, whole wheat brownies with milled flax seed Hodgson Mill Inc. | 353 | 8.8 g | 82.4 g | 1.5 g |
| Bar Mix Target Stores | 353 | 5.9 g | 82.4 g | 0 g |
| Cookie mix Archer Farms | 353 | 5.9 g | 88.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scone mix?
100 g of Scone mix has 353 kcal. Serving, 34 g, 34 g (34 g): about 120 kcal.
How much protein is in Scone mix?
Scone mix contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 34 g, 34 g (34 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).
How many carbs are in Scone mix?
Scone mix has 76.5 g of total carbohydrates per 100 g, including 2.9 g of fiber and 20.6 g of sugars.
How much fat is in Scone mix?
Scone mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Scone mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Scone mix?
100 g contains 588 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1859875. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0737094016821. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.