Scone mix
Packaged product Sweets and Desserts King Arthur Flour
Scone mix contains 340 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 170 kcal.
Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
100 g provides 333% of the Daily Value for Thiamin (B1), 209% of the Daily Value for Riboflavin (B2) and 20% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 26 g | |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.8 mg | 5% |
| Thiamin (B1) L | 4 mg | 333% |
| Riboflavin (B2) L | 2.7 mg | 209% |
| Niacin (B3) L | 3.2 mg | 20% |
| Folate (B9) L | 50 µg | 13% |
| Calcium L | 200 mg | 15% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 5 g)
- Fiber2 gbelow the median for sweets and desserts (median 2.5 g)
- Sugars26 gbelow the median for sweets and desserts (median 40.4 g)
- Fat1 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium640 mgabove the median for sweets and desserts (median 422 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 340 kcal | 340 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 76 g | 76 g |
| Fat | 1 g | 1 g |
| Fiber | 2 g | 2 g |
| Sugars | 26 g | 26 g |
| Sodium | 640 mg | 640 mg |
Product details
- Brand
- King Arthur Flour
- Barcode
- 0071012070107
- Label serving
- 0.333 cup (50 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
King arthur unbleached flour (wheat flour, malted barley flour), sugar, dried cranberries (cranberries, sugar, sunflower oil), nonfat dry milk, orange powder (orange solids, maltodextrin), baking powder (monocalcium phosphate, baking soda, cornstarch), natural flavor, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original oat & honey flapjack & waffle mix, original oat & honey Baker Mills Inc | 340 | 15.1 g | 66 g | 2.8 g |
| Johnny cake mix Jamaica Flour Mills Limited | 340 | 7 g | 76 g | 2.5 g |
| Frontier Flapjack & Waffle Mix Buttermilk & Honey KODIAK | 340 | 15.1 g | 64.2 g | 3.8 g |
| Chocolate Cake Mix Pamela's | 340 | 4 g | 78 g | 2 g |
| Pancake & Waffle Mix, Pumpkin Spice Hungry jack | 341 | 6.8 g | 75 g | 3.4 g |
| German Pretzel Mix Kathi | 341 | 12.2 g | 70.7 g | 0 g |
| Pancake & waffle mix Cup4Cup | 341 | 2.3 g | 84.1 g | 0 g |
| Pancake & waffle mix spiced pumpkin 365 | 341 | 7.3 g | 78 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scone mix?
100 g of Scone mix has 340 kcal. Serving, 0.333 cup, 50 g (50 g): about 170 kcal.
How much protein is in Scone mix?
Scone mix contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 0.333 cup, 50 g (50 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).
How many carbs are in Scone mix?
Scone mix has 76 g of total carbohydrates per 100 g, including 2 g of fiber and 26 g of sugars.
How much fat is in Scone mix?
Scone mix contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Scone mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (333% DV), Riboflavin (B2) (209% DV), Niacin (B3) (20% DV), calcium (15% DV) and Folate (B9) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Scone mix?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1864828. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0071012070107. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.