Schnitzel Vegetables & Gravy

Packaged product Soups and Sauces Efoodz

Schnitzel Vegetables & Gravy contains 110 kcal per 100 g. A serving, 1 portion, 390 g (390 g) provides about 428 kcal.

Roughly 52% of its calories come from fat, with 24% from carbohydrates and 24% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (117 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Schnitzel Vegetables & Gravy by Efoodz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
6.4 gprotein
6.5 gcarbohydrates
6.2 gfat
428kcal in serving, 1 portion, 390 g (390 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 6.2 g 8%
Saturated fat not reported
Sodium L 277 mg 12%
Total carbohydrates L 6.5 g 2%
Dietary fiber not reported
Total sugars L 1.7 g
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 24%Fat: 52%110kcal / 100 g
  • Protein 24%
  • Carbohydrates 24%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gin the top quarter of soups and sauces (median 2.1 g)
  • Sugars1.7 gbelow the median for soups and sauces (median 3.6 g)
  • Fat6.2 gabove the median for soups and sauces (median 2.9 g)
  • Sodium277 mgbelow the median for soups and sauces (median 424 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Efoodz
Barcode
0716841633900
Label serving
1 portion (390 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Schnitzel Vegetables & Gravy?

100 g of Schnitzel Vegetables & Gravy has 110 kcal. Serving, 1 portion, 390 g (390 g): about 428 kcal.

How much protein is in Schnitzel Vegetables & Gravy?

Schnitzel Vegetables & Gravy contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 24.8 g in serving, 1 portion, 390 g (390 g). About 24% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).

How many carbs are in Schnitzel Vegetables & Gravy?

Schnitzel Vegetables & Gravy has 6.5 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schnitzel Vegetables & Gravy?

Schnitzel Vegetables & Gravy contains 6.2 g of fat per 100 g.

How much sodium is in Schnitzel Vegetables & Gravy?

100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0716841633900. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.