Schmidt, blueribbon, bread
Packaged product Bread and Baked Goods Schmidt
Schmidt, blueribbon, bread contains 214 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 60 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 261 kcal per 100 g across 5,156 products.
100 g provides 74% of the Daily Value for calcium, 40% of the Daily Value for Vitamin D and 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 8 µg | 40% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 2.5 mg | 16% |
| Calcium L | 964 mg | 74% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 71%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 8.8 g)
- Fiber10.7 gin the top quarter of bread and baked goods (median 3.1 g)
- Sugars3.6 gabove the median for bread and baked goods (median 3.5 g)
- Fat3.6 gabove the median for bread and baked goods (median 3.5 g)
- Sodium321 mgin the lowest quarter of bread and baked goods (median 442 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Folic acid L | 25 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 214 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 50 g | 46.4 g |
| Fat | 1.8 g | 3.6 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 7.1 g | 3.6 g |
| Sodium | 321 mg | 321 mg |
Product details
Ingredients
Water, whole grain white whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cellulose fiber, wheat gluten, sugar, yeast, calcium sulfate, contains 2% or less of each of the following: dried honey, soy protein concentrate, soybean oil, salt, soy flour, wheat flour, wheat starch, soy fiber, calcium propionate (a preservative), dextrose, enrichment blend (maltodextrin, ferrous fumarate, vitamin e, zinc oxide, niacin, pyridoxine hydrochloride riboflavin, thiamin mononitrate, magnesium oxide, folic acid, vitamin d3, cyanocobalamin), malted barley flour, monoglycerides, ethoxylated monoglycerides, calcium carbonate, sodium stearoyl lactylate, corn starch, monocalcium phosphate, enzymes, ammonium sulfate, natural flavors, lactic acid, calcium stearate, ascorbic acid (dough conditioner), soy lecithin, ascorbic acid (a preservative), citric acid (a preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette St. Germain Bakery France | 214 | 7.1 g | 44.6 g | 0 g |
| Sprouted Multigrain Bread Target Stores | 214 | 10.7 g | 39.3 g | 0 g |
| Joan's Gf Great Bakes, Italian Bread Funtastik Inc. | 214 | 3.6 g | 44.6 g | 3.6 g |
| Whole foods market, sourdough Whole Foods Market | 214 | 7.1 g | 42.9 g | 1.6 g |
| Pain aux graines Alnavit | 214 | 4.9 g | 28 g | 7.3 g |
| Petits pains classiques au levain millet et farine de lin Schär | 214 | 4.3 g | 36 g | 4.3 g |
| Chleb firmowy, pieczywo mieszane pszenno-żytnie Sendal | 214 | 5.5 g | 47 g | 1.7 g |
| Hidas Hämäläinen Viipurin Kotileipomo | 214 | 7.6 g | 42.2 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schmidt, blueribbon, bread?
100 g of Schmidt, blueribbon, bread has 214 kcal. Serving, 1 slice, 28 g (28 g): about 60 kcal.
Is Schmidt, blueribbon, bread high in protein?
Schmidt, blueribbon, bread contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 slice, 28 g (28 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.8 g).
How many carbs are in Schmidt, blueribbon, bread?
Schmidt, blueribbon, bread has 46.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.
How much fat is in Schmidt, blueribbon, bread?
Schmidt, blueribbon, bread contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Schmidt, blueribbon, bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (74% DV), Vitamin D (40% DV), iron (16% DV), Niacin (B3) (16% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schmidt, blueribbon, bread?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2568351. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071010326190. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.