Scallion Pancakes

Packaged product Sweets and Desserts Trader Joes

Scallion Pancakes contains 210 kcal per 100 g. A serving, 1 pancake, 100 g (100 g) provides about 210 kcal.

Roughly 53% of its calories come from carbohydrates, with 38% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 283 kcal per 100 g across 334 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Scallion Pancakes by Trader Joes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
5 gprotein
28 gcarbohydrates
9 gfat
210kcal in serving, 1 pancake, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 9 g 12%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 380 mg 17%
Total carbohydrates L 28 g 10%
Dietary fiber L 2 g 7%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 5 g 10%
Vitamin D L 0 µg0%
Calcium L 30 mg2%
Iron L 0.8 mg4%
Potassium L 130 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 53%Fat: 38%210kcal / 100 g
  • Protein 9%
  • Carbohydrates 53%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium3%Calcium2%Vitamin D0%

Nutritional insights

  • Protein5 gin the lowest quarter of sweets and desserts (median 6.6 g)
  • Fiber2 gabove the median for sweets and desserts (median 1.5 g)
  • Sugars1 gin the lowest quarter of sweets and desserts (median 13 g)
  • Fat9 gabove the median for sweets and desserts (median 7 g)
  • Saturated fat1.5 gbelow the median for sweets and desserts (median 1.6 g)
  • Sodium380 mgabove the median for sweets and desserts (median 356 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joes
Barcode
00512879
Quantity
4
Label serving
1 pancake (100 g)
Category
Pancakes
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Pancake proteici Proup ProUp 209 11 g 34 g 7.1 g
Pancakes Peter.be 214 5.6 g 21.2 g 3.6 g
Pancakes, buttermilk Lowes Foods 214 4.3 g 42.7 g 2.6 g
6 pancakes Marks & Spencers 215 3.8 g 42.5 g 1.7 g
Traditional Pancakes Galberts 205 7.5 g 28.6 g 6.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Scallion Pancakes?

100 g of Scallion Pancakes has 210 kcal. Serving, 1 pancake, 100 g (100 g): about 210 kcal.

How much protein is in Scallion Pancakes?

Scallion Pancakes contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 pancake, 100 g (100 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.6 g).

How many carbs are in Scallion Pancakes?

Scallion Pancakes has 28 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Scallion Pancakes?

Scallion Pancakes contains 9 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Scallion Pancakes?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00512879. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.