Savory Yogurt Snack
Packaged product Snacks The Chaat Co
Savory Yogurt Snack contains 93 kcal per 100 g. A serving, 150 g, 150 g (150 g) provides about 140 kcal.
Roughly 54% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 8.7 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 20.1 µg | 2% |
| Vitamin C L | 0.8 mg | 0.9% |
| Calcium L | 100 mg | 8% |
| Iron L | 0.72 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 54%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 7.5 g)
- Fiber1.3 gin the lowest quarter of snacks (median 4 g)
- Sugars8.7 gabove the median for snacks (median 4.5 g)
- Fat3 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat1.7 gin the lowest quarter of snacks (median 3.6 g)
- Sodium170 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Chaat Co
- Barcode
- 0852279006029
- Label serving
- 150 g (150 g)
- Category
- Snacks
Ingredients
Yogurt ingredients: cultured pasteurized whole milk, date paste, tamarind puree, sea salt. topping ingredients: lentil flour, sea salt, cumin, turmeric. live & active cultures with probiotics: s.thermophilus, l. bulgaricus, l. acidophilus, bifidobacterium, l. rhamnosus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0852279006029. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.