How many calories are in Savory Greek Brussel Sprouts?

100 g of Savory Greek Brussel Sprouts has 47 kcal. Serving, 85 g (85 g): about 40 kcal.

How much protein is in Savory Greek Brussel Sprouts?

Savory Greek Brussel Sprouts contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 85 g (85 g). About 25% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Savory Greek Brussel Sprouts?

Savory Greek Brussel Sprouts has 10.6 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.4 g of sugars.

How much fat is in Savory Greek Brussel Sprouts?

Savory Greek Brussel Sprouts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Savory Greek Brussel Sprouts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (94% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Savory Greek Brussel Sprouts?

100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Savory Greek Brussel Sprouts

Packaged product Other Foods Mackenthun's

Savory Greek Brussel Sprouts contains 47 kcal per 100 g. A serving, 85 g (85 g) provides about 40 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 94% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

47kcal per 100 g

3.5 gprotein

10.6 gcarbohydrates

0 gfat

40kcal in serving, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	47 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	376 mg	16%
Total carbohydrates L	10.6 g	4%
Dietary fiber L	3.5 g	13%
Total sugars L	2.4 g
Protein L	3.5 g	7%
Vitamin A L	0 µg	0%
Vitamin C L	84.7 mg	94%
Calcium L	71 mg	5%
Iron L	1.7 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.5 gbelow the median for other foods (median 7.4 g)
Fiber3.5 gabove the median for other foods (median 1.8 g)
Sugars2.4 gbelow the median for other foods (median 3.2 g)
Fat0 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Sodium376 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	588 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	66.4 kcal	47 kcal
Protein	4.2 g	3.5 g
Carbohydrates	12.5 g	10.6 g
Fat	0 g	0 g
Fiber	4.1 g	3.5 g
Sugars	2.8 g	2.4 g
Sodium	0.44 mg	376 mg

Product details

Brand: Mackenthun's
Barcode: 0038232340076
Quantity: 85 g
Label serving: 85 g
Category: Other Foods
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BRUSSELS SPROUTS, GREEK RUB (SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, MALTODEXTRIN, SUGAR, DEHYDRATED RED AND GREEN BELL PEPPER, NATURAL FLAVOR, CORN SYRUP SOLIDS, SOYBEAN OIL (PROCESSING AID), CONCENTRATE LEMON JUICE, NOT MORE THAN 2% SILICON D

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Garlic Onion Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 479113. License: CC0 1.0 (U.S. public domain). Source record dated September 17, 2017. Imported November 6, 2026.
Open Food Facts, record 0038232340076. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.