Savory Black Bean Soup
Packaged product Soups and Sauces Hungryroot
Savory Black Bean Soup contains 97 kcal per 100 g. A serving, 1 container, 454 g (454 g) provides about 440 kcal.
Roughly 52% of its calories come from carbohydrates, with 24% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96.9 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 5.5 mg | 2% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
| Vitamin D L | 0.022 µg | 0.1% |
| Calcium L | 50.7 mg | 4% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 324 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 52%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber3.3 gin the top quarter of soups and sauces (median 1 g)
- Sugars1.1 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat2.9 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat1.1 gabove the median for soups and sauces (median 0.8 g)
- Sodium346 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hungryroot
- Barcode
- 0810062523245
- Label serving
- 1 container (454 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butternut Squash Soup Good & Gather | 97 | 1.5 g | 16.3 g | 3.1 g |
| Soupe Berbere Giraudet | 97 | 4.7 g | 10.2 g | 4.4 g |
| Tom Yum Soup Lidl | 97 | 3.8 g | 11.2 g | 4.1 g |
| Clams In Tomato Sauce Ocean Blue | 97 | 9.4 g | 2.6 g | 5.4 g |
| Broccoli Cheddar Soup Sammy’s | 97 | 4.6 g | 5.5 g | 6.2 g |
| Baked potato soup Blount Fine Foods | 97 | 2.6 g | 8.4 g | 6.2 g |
| Eat well calm soup Naked kitchen | 97 | 3.6 g | 7.1 g | 5.1 g |
| Soya sauce Blue Dragon | 97 | 1.1 g | 23 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Savory Black Bean Soup?
100 g of Savory Black Bean Soup has 97 kcal. Serving, 1 container, 454 g (454 g): about 440 kcal.
How much protein is in Savory Black Bean Soup?
Savory Black Bean Soup contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 29 g in serving, 1 container, 454 g (454 g). About 24% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Savory Black Bean Soup?
Savory Black Bean Soup has 13.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Savory Black Bean Soup?
Savory Black Bean Soup contains 2.9 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Savory Black Bean Soup?
100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810062523245. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.