Broccoli Cheddar Soup
Packaged product Soups and Sauces Sammy’s
Broccoli Cheddar Soup contains 97 kcal per 100 g. A serving, 1 container, 454 g (454 g) provides about 440 kcal.
Roughly 58% of its calories come from fat, with 23% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 683% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96.9 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0.22 g | |
| Cholesterol L | 19.8 mg | 7% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0.66 g | 2% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0.22 g | 0.4% |
| Protein L | 4.6 g | 9% |
| Vitamin D L | 0.53 µg | 3% |
| Iron L | 123 mg | 683% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 23%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gabove the median for soups and sauces (median 2.2 g)
- Fiber0.66 gbelow the median for soups and sauces (median 1 g)
- Sugars2.2 gbelow the median for soups and sauces (median 3.8 g)
- Fat6.2 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat3.7 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium452 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sammy’s
- Barcode
- 0741643055926
- Label serving
- 1 container (454 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0741643055926. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.