Sausages
Packaged product Meat Switch Foods
Sausages contains 138 kcal per 100 g. A serving, 2 sausages, 90 g (90 g) provides about 124 kcal.
Roughly 48% of its calories come from protein, with 29% from fat and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 1.1 g | |
| Protein L | 16.7 g | 33% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 23%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gbelow the median for meat (median 17.1 g)
- Fiber3.3 gin the top quarter of meat (median 0.2 g)
- Sugars1.1 gabove the median for meat (median 1 g)
- Fat4.4 gbelow the median for meat (median 8.8 g)
- Saturated fat1.1 gin the lowest quarter of meat (median 3.2 g)
- Sodium389 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Switch Foods
- Barcode
- 6298042337411
- Label serving
- 2 sausages (90 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Kubba Mosul Al Najma | 138 | 7.9 g | 22.1 g | 2 g |
| Premium Leg Ham Sliced DELIREDI | 138 | 17 g | 2 g | 7.2 g |
| Beef and Cabbage with Marinara Whole Foods | 138 | 13.5 g | 5.2 g | 6.8 g |
| Traditional Meatloaf H-E-B | 138 | 7.3 g | 11.3 g | 7.3 g |
| Traditional Meatloaf With Seasoned Broccoli And Mashed Potatoes MEAL SIMPLE | 138 | 7.3 g | 11.3 g | 7.3 g |
| Traditional Meatloaf H-E-B | 138 | 7.3 g | 11.3 g | 7.3 g |
| Traditional Meatloaf with Seasoned Broccoli & Mashed Potatoes H-E-B | 138 | 7.3 g | 11.3 g | 7.3 g |
| Spaghetti And Meatballs Asda | 138 | 5.1 g | 14 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6298042337411. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.