How many calories are in Sausages?

100 g of Sausages has 240 kcal.

Is Sausages high in protein?

Sausages contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Sausages?

Sausages has 18 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sausages?

Sausages contains 13 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Sausages?

100 g contains 1,560 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sausages

Packaged product Meat JUST ESSENTIALS by ASDA

Sausages contains 240 kcal per 100 g.

Roughly 49% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

240kcal per 100 g

12 gprotein

18 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	240 kcal
Total fat L	13 g	17%
Saturated fat L	4.8 g	24%
Sodium L	1,560 mg	68%
Total carbohydrates L	18 g	7%
Dietary fiber L	1.1 g	4%
Total sugars L	1.3 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 30%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gbelow the median for meat (median 17.1 g)
Fiber1.1 gabove the median for meat (median 0.2 g)
Sugars1.3 gabove the median for meat (median 1 g)
Fat13 gabove the median for meat (median 8.8 g)
Saturated fat4.8 gabove the median for meat (median 3.2 g)
Sodium1,560 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: JUST ESSENTIALS by ASDA
Barcode: 5057172726660
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Apple pork & rabbit sausages Canabec	240	13.3 g	14.7 g	13.3 g
Mild Italian sausage Authentic	240	16.8 g	1.6 g	18.4 g
Beef Kebab Sultan	240	17.9 g	2.9 g	22.9 g
Kolbassa sausage GRIMM'S	240	17 g	5 g	17 g
Savour luncheon meat Sajo	240	11 g	7 g	19 g
Wie Salami Vantastic Foods	240	20 g	12 g	12 g
Campfire BBQ PORK SAUSAGE Sobeys	240	14 g	0.67 g	20 g
Confiture Millésime Rosé Avec Le Champagne Rosé Picard Et Boyer Confiture Parisienne	240	0.4 g	57 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5057172726660. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.