Sausage

Packaged product Meat T&J Sausage

Sausage contains 231 kcal per 100 g. A serving, 1 link, 91 g (91 g) provides about 210 kcal.

Roughly 64% of its calories come from fat, with 27% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

231kcal per 100 g
15.4 gprotein
5.5 gcarbohydrates
16.5 gfat
210kcal in serving, 1 link, 91 g (91 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 16.5 g 21%
Saturated fat L 6.6 g 33%
Cholesterol L 44 mg 15%
Sodium L 857 mg 37%
Total carbohydrates L 5.5 g 2%
Dietary fiber L 1.1 g 4%
Total sugars L 4.4 g
Protein L 15.4 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 9%Fat: 64%231kcal / 100 g
  • Protein 27%
  • Carbohydrates 9%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.4 gbelow the median for meat (median 17.1 g)
  • Fiber1.1 gabove the median for meat (median 0.2 g)
  • Sugars4.4 gin the top quarter of meat (median 1 g)
  • Fat16.5 gabove the median for meat (median 8.8 g)
  • Saturated fat6.6 gabove the median for meat (median 3.2 g)
  • Sodium857 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
T&J Sausage
Barcode
0034671144688
Label serving
1 link (91 g)
Category
Meat

Ingredients

Ingredients not reported.

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Pork Loin Fritter Bird Farm 231 13.2 g 24.2 g 8.8 g
ALC Beef Meatballs EAT CLEAN BRO 231 21.5 g 8.5 g 12.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0034671144688. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sausage?

100 g of Sausage has 231 kcal. Serving, 1 link, 91 g (91 g): about 210 kcal.

Is Sausage high in protein?

Sausage contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 14 g in serving, 1 link, 91 g (91 g). About 27% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Sausage?

Sausage has 5.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sausage?

Sausage contains 16.5 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

How much sodium is in Sausage?

100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.