Sausage roll
Packaged product Bread and Baked Goods Waitrose
Sausage roll contains 323 kcal per 100 g.
Roughly 57% of its calories come from fat, with 29% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 20.1 g | 26% |
| Saturated fat L | 9.8 g | 49% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 29%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 8 g)
- Sugars1.9 gbelow the median for bread and baked goods (median 3.9 g)
- Fat20.1 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat9.8 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium400 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169364048
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Orange Muffins Sprouts | 323 | 6 g | 40.6 g | 15 g |
| Chicken Bacon Ranch Flatbread Home Chef | 323 | 13.5 g | 26.3 g | 18 g |
| Trolli Gummy Works Trolli | 323 | 3.2 g | 74.2 g | 0 g |
| Roll Roll | 323 | 11.3 g | 61.3 g | 3.2 g |
| Flour Tortillas Las Fortunas | 323 | 7.9 g | 48.1 g | 9.3 g |
| Milk Cream Bun Yonsei | 323 | 6.2 g | 34.6 g | 17.7 g |
| Mini Blueberry Muffins The Cake Stall | 323 | 4.3 g | 42.6 g | 14.3 g |
| Cornbread Stuffing Tony Cacheres | 323 | 9.7 g | 74.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage roll?
100 g of Sausage roll has 323 kcal.
Is Sausage roll high in protein?
Sausage roll contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Sausage roll?
Sausage roll has 23.5 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage roll?
Sausage roll contains 20.1 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).
How much sodium is in Sausage roll?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169364048. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.