Sausage Omelet Cheddar Ciabatta
Packaged product Dairy and Eggs Fresh Craft
Sausage Omelet Cheddar Ciabatta contains 319 kcal per 100 g. A serving, 1 package, 127 g (127 g) provides about 405 kcal.
Roughly 50% of its calories come from fat, with 32% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 6.3 g | 32% |
| Cholesterol L | 69.3 mg | 23% |
| Sodium L | 701 mg | 30% |
| Total carbohydrates L | 25.2 g | 9% |
| Dietary fiber L | 0.79 g | 3% |
| Total sugars L | 1.6 g | |
| Protein L | 14.2 g | 28% |
| Vitamin D L | 0.79 µg | 4% |
| Calcium L | 85.8 mg | 7% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 69.3 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 32%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.2 gabove the median for dairy and eggs (median 8 g)
- Fiber0.79 gabove the median for dairy and eggs (median 0.7 g)
- Sugars1.6 gbelow the median for dairy and eggs (median 4 g)
- Fat17.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6.3 gabove the median for dairy and eggs (median 4.2 g)
- Sodium701 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Craft
- Barcode
- 0741431003276
- Label serving
- 1 package (127 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cheese Slices Seven Eleven | 319 | 23.1 g | 24.4 g | 24.4 g |
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| 1/4 LB Monster Egg & Sausage Don Miguel | 319 | 9.7 g | 28.3 g | 17.7 g |
| Edam 40% f.i.d.m. Cheese slices Real Farmers | 319 | 25 g | 0 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0741431003276. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.