Sausage Mince
Packaged product Meat Coles Simply
Sausage Mince contains 205 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 205 kcal.
Roughly 70% of its calories come from fat, with 24% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 8.4 g | 42% |
| Sodium L | 471 mg | 20% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 15.5 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 7%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.5 gbelow the median for meat (median 17.2 g)
- Fat20.3 gin the top quarter of meat (median 8.6 g)
- Saturated fat8.4 gin the top quarter of meat (median 3.1 g)
- Sodium471 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Simply
- Barcode
- 9312410000008
- Label serving
- 1 serving (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Champignons noirs tendres Mont Asie | 205 | 12.1 g | 35.7 g | 1.5 g |
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| Metro Market Round Ground Beef Metro Market | 205 | 18.8 g | 0 g | 15.2 g |
| Seasoned Meatloaf Publix | 205 | 12.5 g | 6.3 g | 14.3 g |
| Bacon Birchwood | 205 | 23.7 g | 1.2 g | 11.7 g |
| Rosemary Garlic Lamb Shanks Walmart Marketside | 205 | 17.9 g | 1.8 g | 13.4 g |
| Texas Style BBQ Boneless Pork Ribeye Chops HEB Simply Seasoned | 205 | 18.8 g | 0.89 g | 13.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage Mince?
100 g of Sausage Mince has 205 kcal. Serving, 1 serving, 100 g (100 g): about 205 kcal.
Is Sausage Mince high in protein?
Sausage Mince contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 15.5 g in serving, 1 serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Sausage Mince?
Sausage Mince has 4.4 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage Mince?
Sausage Mince contains 20.3 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).
How much sodium is in Sausage Mince?
100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9312410000008. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.