Sausage

Packaged product Meat Market 32

Sausage contains 268 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 150 kcal.

Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

268kcal per 100 g
26.8 gprotein
0 gcarbohydrates
17.9 gfat
150kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 17.9 g 23%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 71.4 mg 24%
Sodium L 786 mg 34%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 26.8 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Fat: 60%268kcal / 100 g
  • Protein 40%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.8 gin the top quarter of meat (median 17.1 g)
  • Fat17.9 gabove the median for meat (median 8.8 g)
  • Saturated fat7.1 gin the top quarter of meat (median 3.2 g)
  • Sodium786 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market 32
Barcode
0041735081094
Label serving
1 serving (56 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Beef Sausage Kiolbassa Smoked meats 268 14.3 g 1.8 g 21.4 g
Lamb Chop Thomas Farms 268 17 g 0 g 22.3 g
Pork Backribs Sterling Silver 268 17 g 0 g 22.3 g
Ground Beef Homeplace Pastures 268 16.1 g 0 g 22.3 g
Meat Free Mini Pasties Tesco 268 6.3 g 28.2 g 14 g
Sausage IMPOSSIBLE 268 11.7 g 9.6 g 19.3 g
Smoked Streaky Bacon Ocado 268 14 g 0.5 g 24 g
Andouille Uncured Sausage Coleman 268 16.1 g 3.6 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041735081094. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sausage?

100 g of Sausage has 268 kcal. Serving, 1 serving, 56 g (56 g): about 150 kcal.

Is Sausage high in protein?

Sausage contains 26.8 g of protein per 100 g (54% of the 50 g Daily Value), or 15 g in serving, 1 serving, 56 g (56 g). About 40% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Sausage?

Sausage has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sausage?

Sausage contains 17.9 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Sausage?

100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.