Sausage
Packaged product Meat Good Ranchers
Sausage contains 298 kcal per 100 g. A serving, 2 links, 57 g (57 g) provides about 170 kcal.
Roughly 76% of its calories come from fat, with 19% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 24.6 g | 32% |
| Saturated fat L | 7.9 g | 39% |
| Sodium | not reported | |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 5%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat24.6 gin the top quarter of meat (median 8.6 g)
- Saturated fat7.9 gin the top quarter of meat (median 3.1 g)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Ranchers
- Barcode
- 0850048585423
- Label serving
- 2 links (57 g)
- Category
- Meat
Ingredients
no added antibiotic pork, water, seasoning (brown sugar, spices and paprika), sea salt, vinegar, caramelized sugar and sodium phosphate. in a natural sheep casing.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slow Cooked Pork Belly Slices Coles made easy | 298 | 14.4 g | 7.8 g | 23.3 g |
| Smoked Pork Back Ribs Kirkland | 298 | 20.2 g | 8.3 g | 20.2 g |
| Dried Organic Mango Mavuno Harvest | 298 | 0 g | 60 g | 0 g |
| Bison Beef Hotdogs Force Of Nature | 298 | 17 g | 0 g | 25.5 g |
| Pork Belly Slices Coles | 298 | 18.6 g | 1.2 g | 24.4 g |
| Smoke Pork Back Ribs Kirkland | 298 | 20.2 g | 8.3 g | 20.2 g |
| Smoked Pork Back Ribs Kirkland | 298 | 20.2 g | 8.3 g | 20.2 g |
| Smoked Pork Back Ribs Kirkland Signature | 298 | 20.2 g | 8.3 g | 20.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage?
100 g of Sausage has 298 kcal. Serving, 2 links, 57 g (57 g): about 170 kcal.
Is Sausage high in protein?
Sausage contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 8 g in serving, 2 links, 57 g (57 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Sausage?
Sausage has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage?
Sausage contains 24.6 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated December 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850048585423. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.