Sausage, egg & cheese pretzel flatbread

Packaged product Snacks Hot 'N' Ready

Sausage, egg & cheese pretzel flatbread contains 250 kcal per 100 g. A serving, 1 sandwich, 112 g (112 g) provides about 280 kcal.

Roughly 57% of its calories come from fat, with 25% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 12% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
11.6 gprotein
16.1 gcarbohydrates
16.1 gfat
280kcal in serving, 1 sandwich, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 16.1 g 21%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 116 mg 39%
Sodium L 661 mg 29%
Total carbohydrates L 16.1 g 6%
Dietary fiber L 1.8 g 6%
Total sugars L 2.7 g
Protein L 11.6 g 23%
Vitamin A L 107 µg12%
Vitamin C L 0 mg0%
Calcium L 89 mg7%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 25%Fat: 57%250kcal / 100 g
  • Protein 18%
  • Carbohydrates 25%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Iron9%Calcium7%Vitamin C0%

Nutritional insights

  • Protein11.6 gabove the median for snacks (median 7.3 g)
  • Fiber1.8 gin the lowest quarter of snacks (median 4 g)
  • Sugars2.7 gbelow the median for snacks (median 4.9 g)
  • Fat16.1 gbelow the median for snacks (median 20.8 g)
  • Saturated fat5.4 gabove the median for snacks (median 3.6 g)
  • Sodium661 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hot 'N' Ready
Barcode
0007142109775
Label serving
1 SANDWICH (112 g)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fully cooked pork sausage patty: pork, seasoning (salt, whey protein concentrate, spices, corn syrup solids, dextrose, caramel color, bha, propyl gallate, citric acid). egg patty: whole eggs, whey, nonfat milk, soybean oil, contains 2% or less of: salt, sodium lactate, xanthan gum, natural and artificial butter flavor (partially hydrogenated soybean and cottonseed oils, flavor, medium chain triglycerides), citric acid, nisin preparation, white pepper. pretzel flat bread: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, cellulose, sugar, contains 2% or less of: corn sugar, wheat gluten, soybean oil, dough conditioners (monoglycerides, ascorbic acid), salt, calcium propionate (preservative), vinegar, cultured wheat starch, citric acid, xanthan gum, calcium sulfate, sodium hydroxide. pasteurized process american cheese: milk, water, cheese culture, salt, sodium citrate, cream, sodium pyrophosphate, sodium phosphate, sorbic acid (preservative), citric acid, enzymes, color added, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkYeastSugarSaltVinegarCream

Similar products

FoodCaloriesProteinCarbsFat
Fresh Mozzarella Cheese Snackers TRADER JOE’S 250 17.9 g 3.6 g 16.1 g
Grass-Fed Beef Snack Sticks Nick's Sticks 250 20.8 g 0 g 18.8 g
Buffalo Meat With Cranberries, Apple & Orange Peel Tanka Bites 250 25 g 25 g 10.7 g
Forza Potato Corn Chips Sour Cream Forza 250 2.5 g 32.5 g 11.2 g
Organic Dried Figs American Nuts 250 3 g 65 g 2 g
Popcorn Wegmans 250 4.2 g 41.7 g 10.4 g
Original turkey jerky, original Hy-Vee 250 42.9 g 14.3 g 3.6 g
Protein Bar (Blueberry Muffin) Legion Athletics 250 20 g 28 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sausage, egg & cheese pretzel flatbread?

100 g of Sausage, egg & cheese pretzel flatbread has 250 kcal. Serving, 1 sandwich, 112 g (112 g): about 280 kcal.

Is Sausage, egg & cheese pretzel flatbread high in protein?

Sausage, egg & cheese pretzel flatbread contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 13 g in serving, 1 sandwich, 112 g (112 g). About 18% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Sausage, egg & cheese pretzel flatbread?

Sausage, egg & cheese pretzel flatbread has 16.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sausage, egg & cheese pretzel flatbread?

Sausage, egg & cheese pretzel flatbread contains 16.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Sausage, egg & cheese pretzel flatbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sausage, egg & cheese pretzel flatbread?

100 g contains 661 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0007142109775. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.