Sausage, Egg & Cheese Croissant
Packaged product Dairy and Eggs 7-Eleven
Sausage, Egg & Cheese Croissant contains 310 kcal per 100 g. A serving, 1 sandwich, 145 g (145 g) provides about 449 kcal.
Roughly 67% of its calories come from fat, with 23% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 26.2 g | 34% |
| Saturated fat L | 9.7 g | 48% |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 490 mg | 21% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0.69 g | 2% |
| Total sugars L | 2.1 g | |
| Protein L | 9.7 g | 19% |
| Calcium L | 101 mg | 8% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 139 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 23%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for dairy and eggs (median 8 g)
- Fiber0.69 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars2.1 gbelow the median for dairy and eggs (median 4 g)
- Fat26.2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat9.7 gabove the median for dairy and eggs (median 4.2 g)
- Sodium490 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 0052548724696
- Label serving
- 1 sandwich (145 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Cheese & Bacon Gourmet Beef Patties taste of Inspirations | 310 | 19 g | 0.7 g | 27.5 g |
| Shells and Cheddar Cheese public goods | 310 | 12.7 g | 46.5 g | 9.9 g |
| Sausage, Egg & Cheese Croissant 7-eleven | 310 | 10.6 g | 19.7 g | 21.1 g |
| Boil-N-Bag Crawfish Mac & Cheese Broussards Bayou Co | 310 | 11.5 g | 47.8 g | 7.1 g |
| Queso & Pepper Jack Cheese Sausages Johnsonville | 310 | 15 g | 3 g | 26 g |
| High Protein Egg White Omelet Prozis | 310 | 75 g | 0 g | 0 g |
| Cheese Sausage Poland Sausage | 310 | 13.2 g | 6.2 g | 26 g |
| Egg bites Three bridges | 310 | 20 g | 3 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0052548724696. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.