Sausage, Egg & Cheese Croissant
Packaged product Dairy and Eggs 7-eleven
Sausage, Egg & Cheese Croissant contains 310 kcal per 100 g. A serving, 1 sandwich, 142 g (142 g) provides about 440 kcal.
Roughly 61% of its calories come from fat, with 25% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat | not reported | |
| Cholesterol L | 116 mg | 39% |
| Sodium L | 641 mg | 28% |
| Total carbohydrates L | 19.7 g | 7% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 3.5 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 1.4 µg | 7% |
| Calcium L | 113 mg | 9% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 155 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 25%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for dairy and eggs (median 8 g)
- Fiber0.7 gabove the median for dairy and eggs (median 0.7 g)
- Sugars3.5 gbelow the median for dairy and eggs (median 4 g)
- Fat21.1 gabove the median for dairy and eggs (median 10 g)
- Sodium641 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-eleven
- Barcode
- 0005254866251
- Label serving
- 1 sandwich (142 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage, Egg & Cheese Croissant 7-Eleven | 310 | 9.7 g | 20 g | 26.2 g |
| Cheddar Cheese & Bacon Gourmet Beef Patties taste of Inspirations | 310 | 19 g | 0.7 g | 27.5 g |
| Shells and Cheddar Cheese public goods | 310 | 12.7 g | 46.5 g | 9.9 g |
| Boil-N-Bag Crawfish Mac & Cheese Broussards Bayou Co | 310 | 11.5 g | 47.8 g | 7.1 g |
| Queso & Pepper Jack Cheese Sausages Johnsonville | 310 | 15 g | 3 g | 26 g |
| High Protein Egg White Omelet Prozis | 310 | 75 g | 0 g | 0 g |
| Cheese Sausage Poland Sausage | 310 | 13.2 g | 6.2 g | 26 g |
| Egg bites Three bridges | 310 | 20 g | 3 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0005254866251. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.