sausage egg and cheese muffin
Packaged product Meals and Dishes Circle K
Sausage egg and cheese muffin contains 281 kcal per 100 g.
Roughly 62% of its calories come from fat, with 24% from carbohydrates and 14% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 6.5 g | 33% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 24%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Circle K
- Barcode
- 0041282928576
- Quantity
- 1
- Category
- Sausage bacon and egg sandwiches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour. Niacin, Reduc. each of the following: Cornmeal, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbona Cornstarch, Monocalcium Phosphate), Potato Flour, Distilled Vinegar, Salt, Calcium Propionate, Wh Gluten, Monoglycerides, Propionic Acid, Phosphoric Acid, Fumaric Acid, Hydrogenated Soybean O Non-GMO Soybean Oil, Potassium Sorbate, Mineral Oil, (Processing Aid), Non-Fat Dry Milk. Fried E Starch, Black Pepper, Salt, Natural Butter Flavor, Cellulose Gum, Xanthan Gum, Citric Acid, EDT. Sausage Patty: Pork, Water, Contains 2% or less of: Salt, Spices, Detrose, Monosodium Glutamate, Sodium Phosphates, BHT, Citric Acid, Caramel Color. Pasteurized P cess Cheddar en Cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (eservative), Vegetable Color (Annatto and Paprika Extract), Enzymes. CONTAINS: WHEAT, MILK GG, SOY. PROUDLY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPotatoVinegarSaltCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jack & Pepper makkara Wilhelm | 263 | 13 g | 1.5 g | 23 g |
| Löyly Camping HK | 243 | 10 g | 10 g | 18 g |
| Sausage bacon and egg sandwich Tesco | 211 | 11.3 g | 24.3 g | 7.1 g |
| Egg & Cress on Malted Brown Bread Munch | 200 | 9.6 g | 27.8 g | 5 g |
| Bifi Roll Chicken Bifi | 412 | 15 g | 31 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041282928576. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.