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Sausage & Cheese Sandwiches

Packaged product Meals and Dishes Owens

Sausage & Cheese Sandwiches contains 319 kcal per 100 g. A serving, 2 sandwiches, 91 g (91 g) provides about 290 kcal.

Roughly 62% of its calories come from fat, with 23% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

319kcal per 100 g
12.1 gprotein
18.7 gcarbohydrates
22 gfat
290kcal in serving, 2 sandwiches, 91 g (91 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 22 g 28%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 49 mg 16%
Sodium L 736 mg 32%
Total carbohydrates L 18.7 g 7%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Protein L 12.1 g 24%
Vitamin A L 66 µg7%
Vitamin C L 0 mg0%
Calcium L 110 mg8%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 23%Fat: 62%319kcal / 100 g
  • Protein 15%
  • Carbohydrates 23%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium8%Vitamin A7%Vitamin C0%

Nutritional insights

  • Protein12.1 gin the top quarter of meals and dishes (median 6.4 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.5 g)
  • Sugars3.3 gabove the median for meals and dishes (median 2 g)
  • Fat22 gin the top quarter of meals and dishes (median 5.8 g)
  • Saturated fat8.8 gin the top quarter of meals and dishes (median 1.8 g)
  • Sodium736 mgin the top quarter of meals and dishes (median 380 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L220 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 319 kcal319 kcal
Protein 12.1 g12.1 g
Carbohydrates 18.7 g18.7 g
Fat 22 g22 g
Fiber 0 g0 g
Sugars 3.3 g3.3 g
Sodium 736 mg736 mg

Product details

Brand
Owens
Barcode
0070110050196
Label serving
2 SANDWICHES (91 g)
Category
Meals
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sausage (pork, water, contains 2% or less of the following: salt, spices, sugar, monosodium glutamate, caramel color), mini bun (enriched wheat flour [wheat flour, niacin, iron, thiamin, riboflavin, folic acid], water, high fructose corn syrup, soybean oil, yeast, salt, wheat gluten, calcium propionate, monoglycerides, propionic acid, phosphoric acid, enzymes), pasteurized process cheddar cheese (cheese [milk, cheese cultures, salt, enzymes], water, sodium citrate, cream, sodium phosphates, salt, sorbic acid [preservative], annatto and paprika [color]), soy lecithin (processing aid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourYeastSaltCream

Similar products

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Racuchy z jabłkami domVita 319 6.7 g 42 g 12.8 g
Biscuit Sausage, Egg & Cheese Sandwiches Jimmy Dean 320 9.4 g 21.1 g 21.9 g
Bob evans, sausage egg & cheese croissant Bob Evans 320 10.7 g 17.5 g 23.3 g
Biscuit Sandwiches Jimmy Dean 320 9.4 g 20.3 g 22.7 g
Maple Griddle Cake Sausage, Egg & Cheese Sandwich Jimmy Dean 320 10.2 g 21.9 g 21.1 g
Biscuit Sandwiches, Sausage, Egg & Cheese Jimmy Dean 320 9.4 g 21.1 g 21.9 g
Biscuit Sausage, Egg & Cheese Sandwiches Jimmy Dean 320 9.4 g 21.1 g 21.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2053388. License: CC0 1.0 (U.S. public domain). Source record dated July 27, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0070110050196. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sausage & Cheese Sandwiches?

100 g of Sausage & Cheese Sandwiches has 319 kcal. Serving, 2 sandwiches, 91 g (91 g): about 290 kcal.

Is Sausage & Cheese Sandwiches high in protein?

Sausage & Cheese Sandwiches contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 11 g in serving, 2 sandwiches, 91 g (91 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).

How many carbs are in Sausage & Cheese Sandwiches?

Sausage & Cheese Sandwiches has 18.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Sausage & Cheese Sandwiches?

Sausage & Cheese Sandwiches contains 22 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Sausage & Cheese Sandwiches?

100 g contains 736 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.