Sausage
Packaged product Meat Bridgford
Sausage contains 339 kcal per 100 g.
Roughly 81% of its calories come from fat, with 19% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 18% of the Daily Value for Vitamin C and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 30.4 g | 39% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 1,270 mg | 55% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16.1 g | 32% |
| Vitamin C L | 16.1 mg | 18% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gbelow the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat30.4 gin the top quarter of meat (median 8.6 g)
- Saturated fat10.7 gin the top quarter of meat (median 3.1 g)
- Sodium1,270 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 339 kcal | 339 kcal |
| Protein | 16.1 g | 16.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 30.4 g | 30.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,268 mg | 1,270 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Luncheon Meat Goya | 339 | 12.5 g | 1.8 g | 30.4 g |
| No man's land maverick mild meat stick single No Man's Land | 339 | 25.4 g | 4.2 g | 24 g |
| No man's land maverick hour beef stick single No Man's Land | 339 | 25.4 g | 4.2 g | 24 g |
| Beef Sticks Uncle Mike's | 339 | 14.3 g | 3.6 g | 28.6 g |
| Hot Country Sausage Dutch Farms | 339 | 16.1 g | 0 g | 30.4 g |
| Luncheon Meat Lidl | 339 | 12.5 g | 1.8 g | 30.4 g |
| Bridgford Garlic Summer Sausage Bridgford | 339 | 16.1 g | 0 g | 30.4 g |
| Gluten-free Organic Brown Rice Pasta Simple Truth | 339 | 8.9 g | 75 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage?
100 g of Sausage has 339 kcal.
Is Sausage high in protein?
Sausage contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Sausage?
Sausage has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sausage?
Sausage contains 30.4 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sausage?
100 g contains 1,270 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 5, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2425920. License: CC0 1.0 (U.S. public domain). Source record dated December 2, 2022. Imported November 6, 2026.
- Open Food Facts, record 0047500019651. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.