Sausage Breakfast Bowl
Packaged product Meals and Dishes Great Value
Sausage Breakfast Bowl contains 182 kcal per 100 g. A serving, 1 bowl, 198 g (198 g) provides about 360 kcal.
Roughly 65% of its calories come from fat, with 20% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 2,609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 5.1 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 134 mg | 45% |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 106 mg | 8% |
| Iron L | 1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 202 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 15%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for meals and dishes (median 6.4 g)
- Fiber1 gbelow the median for meals and dishes (median 1.5 g)
- Sugars1 gbelow the median for meals and dishes (median 1.8 g)
- Fat13.1 gin the top quarter of meals and dishes (median 5.8 g)
- Saturated fat5.1 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium293 mgbelow the median for meals and dishes (median 387 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 182 kcal |
| Protein | 10.6 g | 9.1 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 15.7 g | 13.1 g |
| Fiber | 1 g | 1 g |
| Sugars | 1 g | 1 g |
| Sodium | 349 mg | 293 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742028644
- Quantity
- 7 oz
- Label serving
- 1 bowl (198 g)
- Category
- Meals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Diced potatoes (potatoes, vegetable oil [soybean and/or cottonseed oil], maltodextrin, salt, dextrose, tetrasodium pyrophosphate, sodium acid pyrophosphate [to maintain color]), precooked scrambled eggs (whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, artificial butter flavor [soybean oil, butter, lipolyzed butter fat, flavors, artificial flavors]), cooked pork sausage crumbles (pork, water, contains 2% or less of: salt, sugar, spices, natural flavor [with maltodextrin, succinic acid], sodium phosphates, caramel color), shredded cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto extract [color], cellulose [to prevent caking], natamycin [mold inhibitor]), water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chinese Sesame Ramen with Pork, Miso, Vegetables & Chili Oil Seven | 182 | 5.1 g | 12.7 g | 12.6 g |
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| Tortellini de ricotta y espinacas a los 4 quesos Hacendado | 182 | 5.5 g | 17 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage Breakfast Bowl?
100 g of Sausage Breakfast Bowl has 182 kcal. Serving, 1 bowl, 198 g (198 g): about 360 kcal.
How much protein is in Sausage Breakfast Bowl?
Sausage Breakfast Bowl contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 18 g in serving, 1 bowl, 198 g (198 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.4 g).
How many carbs are in Sausage Breakfast Bowl?
Sausage Breakfast Bowl has 7.1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars.
How much fat is in Sausage Breakfast Bowl?
Sausage Breakfast Bowl contains 13.1 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).
How much sodium is in Sausage Breakfast Bowl?
100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504574. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742028644. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.