Sausage Bagel

Packaged product Bread and Baked Goods Sizzli

Sausage Bagel contains 307 kcal per 100 g. A serving, 1 sandwich, 198 g (198 g) provides about 608 kcal.

Roughly 52% of its calories come from fat, with 32% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 14% of the Daily Value for calcium and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sausage Bagel by Sizzli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
307kcal per 100 g
11.1 gprotein
22.7 gcarbohydrates
16.2 gfat
608kcal in serving, 1 sandwich, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 16.2 g 21%
Saturated fat L 5.6 g 28%
Cholesterol L 106 mg 35%
Sodium L 551 mg 24%
Total carbohydrates L 22.7 g 8%
Dietary fiber L 1 g 4%
Total sugars L 2 g
Added sugars L 1.1 g 2%
Protein L 11.1 g 22%
Vitamin D L 0.51 µg3%
Choline L 0 mg0%
Calcium L 187 mg14%
Iron L 2.2 mg12%
Potassium L 152 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 32%Fat: 52%307kcal / 100 g
  • Protein 16%
  • Carbohydrates 32%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Iron12%Potassium3%Vitamin D3%Choline0%

Nutritional insights

  • Protein11.1 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars2 gbelow the median for bread and baked goods (median 4 g)
  • Fat16.2 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat5.6 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium551 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Sizzli
Barcode
0726191022460
Label serving
1 sandwich (198 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
6 White Bread Slices Don Qujiote 307 9.1 g 55.5 g 5.5 g
Cheese Rolls (pães de queijo) PaneBras 307 4.1 g 33.8 g 17.6 g
Corn Artisan Bread Жүгері қолөнер наны SPAR 307 11.4 g 56.5 g 3.3 g
Buns Waitrose 307 9.8 g 56.8 g 3.8 g
Cheese Flavour Tortillas Tesco Finest 307 8.1 g 56.2 g 4.8 g
Tortilla 10 Inch Mission 307 7.5 g 50.5 g 7.7 g
Tortilla Cantina Maria 308 7 g 55 g 6.3 g
Tortilla Wraps The Skinny Food Co 308 22 g 27.5 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0726191022460. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sausage Bagel?

100 g of Sausage Bagel has 307 kcal. Serving, 1 sandwich, 198 g (198 g): about 608 kcal.

Is Sausage Bagel high in protein?

Sausage Bagel contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 22 g in serving, 1 sandwich, 198 g (198 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Sausage Bagel?

Sausage Bagel has 22.7 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sausage Bagel?

Sausage Bagel contains 16.2 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Sausage Bagel contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sausage Bagel?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.