Sauce
Packaged product Soups and Sauces Smt
Sauce contains 66 kcal per 100 g. A serving, 121 g (121 g) provides about 80 kcal.
Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 5 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.003 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 380 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 53%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gbelow the median for soups and sauces (median 2.1 g)
- Fiber1.7 gabove the median for soups and sauces (median 1 g)
- Sugars5 gabove the median for soups and sauces (median 3.6 g)
- Fat2.5 gbelow the median for soups and sauces (median 2.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.79 g)
- Sodium273 mgbelow the median for soups and sauces (median 417 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 48.5 kcal | 66 kcal |
| Protein | 1.4 g | 1.7 g |
| Carbohydrates | 6.2 g | 8.3 g |
| Fat | 2.1 g | 2.5 g |
| Fiber | 1.4 g | 1.7 g |
| Sugars | 4.1 g | 5 g |
| Sodium | 0.22 mg | 273 mg |
Product details
- Brand
- Smt
- Barcode
- 0040784922006
- Quantity
- 121 g
- Label serving
- 121 g
- Category
- Soups and Sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce soja sans gluten Sushi Gourmet | 66 | 11.4 g | 2.5 g | 0 g |
| Pasta sauce napoli Shneider’s | 66 | 1.6 g | 7.8 g | 0.4 g |
| Parsley sauce Dunnes Stores | 66 | 3.9 g | 8.3 g | 2.1 g |
| Golden Vegetable Cup Soup with Croutons Morrisons | 66 | 0.5 g | 10.4 g | 2.3 g |
| ABC Vegetable soup Campbell’s | 66 | 2.2 g | 12.5 g | 0.3 g |
| Hunter's chicken sauce Morrisons | 66 | 1.1 g | 15 g | 0.5 g |
| Standard Light Soy Sauce Tai HUA | 66 | 5.6 g | 10.8 g | 0 g |
| Mexican Style Chicken & Bean Soup Hart & Soul | 66 | 3.6 g | 10.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce?
100 g of Sauce has 66 kcal. Serving, 121 g (121 g): about 80 kcal.
How much protein is in Sauce?
Sauce contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 121 g (121 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Sauce?
Sauce has 8.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 5 g of sugars.
How much fat is in Sauce?
Sauce contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sauce?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2564567. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0040784922006. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.