Sauce
Packaged product Soups and Sauces Ragu
Sauce contains 70 kcal per 100 g. A serving, 128 g (128 g) provides about 90 kcal.
Roughly 66% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 7.8 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.004 mg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.62 mg | 3% |
| Potassium L | 402 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 66%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 2.1 g)
- Fiber2.3 gin the top quarter of soups and sauces (median 1 g)
- Sugars7.8 gabove the median for soups and sauces (median 3.6 g)
- Fat2 gbelow the median for soups and sauces (median 2.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.79 g)
- Sodium367 mgbelow the median for soups and sauces (median 417 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 55.2 kcal | 70 kcal |
| Protein | 1.2 g | 1.6 g |
| Carbohydrates | 9.2 g | 11.7 g |
| Fat | 1.5 g | 2 g |
| Fiber | 1.3 g | 2.3 g |
| Sugars | 6.1 g | 7.8 g |
| Sodium | 0.28 mg | 367 mg |
Product details
- Brand
- Ragu
- Barcode
- 0036200004425
- Quantity
- 128 g
- Label serving
- 128 g
- Category
- Soups and Sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN PUREE [TOMATOES, TOMATO PUREE, CALCIUM CHLORIDE (FIRMING AID), CITRIC ACID], SUGAR, SOYBEAN OIL, SUNDRIED TOMATOES, SALT, BASIL, GARLIC POWDER, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Chicken & Vegetable Broth Avoca | 70 | 8.3 g | 2.8 g | 2.7 g |
| White Sauce Mix Asda | 70 | 4 g | 8.6 g | 2.1 g |
| Yuzh Arrabbiata Sauce Kuse Fuku & Sons | 70 | 2 g | 10 g | 2.5 g |
| sauce tomate du Sud-Ouest piment espelette capbio | 70 | 1.7 g | 6 g | 4.3 g |
| Shepherds pie sauce Master foods | 70 | 1.7 g | 12.8 g | 0.4 g |
| Beef & Red Wine Bolognese Sauce Cook | 70 | 7.5 g | 4.7 g | 2.2 g |
| Chicken in White Sauce Grant's | 70 | 9 g | 4.6 g | 1.8 g |
| Firecracker Stir Fry Sauce Aldi | 70 | 0.8 g | 16 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce?
100 g of Sauce has 70 kcal. Serving, 128 g (128 g): about 90 kcal.
How much protein is in Sauce?
Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 128 g (128 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Sauce?
Sauce has 11.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 7.8 g of sugars.
How much fat is in Sauce?
Sauce contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sauce?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2018616. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0036200004425. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.