Sauce for chilli con carne

Packaged product Meals and Dishes Uncle Ben's

Sauce for chilli con carne contains 57 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 76 kcal per 100 g across 1,958 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauce for chilli con carne by Uncle Ben's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
1.9 gprotein
10 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 300 mg 13%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars L 5.1 g
Added sugars L 2.8 g 6%
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 9%57kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gabove the median for meals and dishes (median 1.5 g)
  • Sugars5.1 gbelow the median for meals and dishes (median 5.2 g)
  • Fat0.5 gin the lowest quarter of meals and dishes (median 3.4 g)
  • Saturated fat0.1 gin the lowest quarter of meals and dishes (median 0.42 g)
  • Sodium300 mgin the lowest quarter of meals and dishes (median 400 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Uncle Ben's
Barcode
4002359001628
Quantity
450g
Category
groceries
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tomatoes (62%), peppers (6,6%), red kidney beans (6,1%), onions, lemon juice, pinto beans (4,6%), sugar, cornflour, tomato paste, spices (contains jalapeño powder (0,1%)), salt, parsley, coriander, onion powder, cocoa powder, herbs, colour (paprika extract),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4002359001628. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sauce for chilli con carne?

100 g of Sauce for chilli con carne has 57 kcal.

How much protein is in Sauce for chilli con carne?

Sauce for chilli con carne contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 1.5 g).

How many carbs are in Sauce for chilli con carne?

Sauce for chilli con carne has 10 g of total carbohydrates per 100 g, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce for chilli con carne?

Sauce for chilli con carne contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Sauce for chilli con carne?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.