Satay Chicken Woth Jasmine Roce

Packaged product Poultry Waitrose

Satay Chicken Woth Jasmine Roce contains 180 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 720 kcal.

Roughly 46% of its calories come from carbohydrates, with 36% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

180kcal per 100 g
8.1 gprotein
20.6 gcarbohydrates
7.1 gfat
720kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.5 g 8%
Sodium L 216 mg 9%
Total carbohydrates L 20.6 g 7%
Dietary fiber L 0.8 g 3%
Total sugars L 3.4 g
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 46%Fat: 36%180kcal / 100 g
  • Protein 18%
  • Carbohydrates 46%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber0.8 gabove the median for poultry (median 0.25 g)
  • Sugars3.4 gin the top quarter of poultry (median 0.89 g)
  • Fat7.1 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.5 gabove the median for poultry (median 1.2 g)
  • Sodium216 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5063210081158
Label serving
1 portion (400 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063210081158. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Satay Chicken Woth Jasmine Roce?

100 g of Satay Chicken Woth Jasmine Roce has 180 kcal. Serving, 1 portion, 400 g (400 g): about 720 kcal.

How much protein is in Satay Chicken Woth Jasmine Roce?

Satay Chicken Woth Jasmine Roce contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 32.4 g in serving, 1 portion, 400 g (400 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Satay Chicken Woth Jasmine Roce?

Satay Chicken Woth Jasmine Roce has 20.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Satay Chicken Woth Jasmine Roce?

Satay Chicken Woth Jasmine Roce contains 7.1 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Satay Chicken Woth Jasmine Roce?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.