Sardinillas
Packaged product Fish and Seafood baymar
Sardinillas contains 251 kcal per 100 g.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 200 kcal per 100 g across 103 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of fish and seafood (median 21 g)
- Fat20 gin the top quarter of fish and seafood (median 12.2 g)
- Saturated fat4.3 gin the top quarter of fish and seafood (median 3 g)
- Sodium600 mgin the top quarter of fish and seafood (median 381 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sardinas (pescado) (Sprattus sprattus), aceite de oliva 28,4%, sal, pimiento picante 0,6% Ingredients: Sardines (fish) (Sprattus sprattus), olive oil 28,4%, salt, chili pepper 0,6%. Ingrédients: Sardines (Sardinelles) (poisson) (Sprattus sprattus), huile d'olive 28,4%, sel, piment 0.6% Lote/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lucky star Lucky Star | 250 | 20.9 g | 1 g | 18.7 g |
| Sardinillas en aceite de oliva DISTRIBUCIONES FROIZ S.A.U. | 252 | 11.8 g | 0.16 g | 22.7 g |
| Sardines Delhaize | 249 | 26 g | 0 g | 16 g |
| Sardinen K-Classic | 259 | 13 g | 0 g | 23 g |
| Sardines in sunflower oil Fishmonger | 260 | 24.6 g | 0 g | 17.9 g |
| Sardines à poêler à la Provençale Connétable | 261 | 18 g | 0 g | 21 g |
| Sardines In Olive Oil Porthos | 240 | 22 g | 0.5 g | 17 g |
| Sardine La Quiberonnaise | 264 | 21.3 g | 0.1 g | 19.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardinillas?
100 g of Sardinillas has 251 kcal.
Is Sardinillas high in protein?
Sardinillas contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 21 g).
How many carbs are in Sardinillas?
Sardinillas has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardinillas?
Sardinillas contains 20 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Sardinillas?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8425930142231. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.