Sardines With Calamansi
Packaged product Other Foods Ligo
Sardines With Calamansi contains 94 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 80 kcal.
Roughly 53% of its calories come from protein, with 27% from fat and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 53% of the Daily Value for Vitamin D and 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.1 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 12.9 g | 26% |
| Vitamin D L | 10.6 µg | 53% |
| Calcium L | 242 mg | 19% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 231 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 19%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gabove the median for other foods (median 7 g)
- Sugars2.4 gbelow the median for other foods (median 3.4 g)
- Fat2.9 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.2 gbelow the median for other foods (median 1.9 g)
- Sodium600 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ligo
- Barcode
- 0072810295105
- Label serving
- 1 serving (85 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines With Calamansi?
100 g of Sardines With Calamansi has 94 kcal. Serving, 1 serving, 85 g (85 g): about 80 kcal.
Is Sardines With Calamansi high in protein?
Sardines With Calamansi contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 1 serving, 85 g (85 g). About 53% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Sardines With Calamansi?
Sardines With Calamansi has 4.7 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines With Calamansi?
Sardines With Calamansi contains 2.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Sardines With Calamansi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (53% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardines With Calamansi?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072810295105. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.