Shred

Packaged product Other Foods Dialed

Shred contains 94 kcal per 100 g. A serving, 1 ., 8.5 g (8.5 g) provides about 8 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shred by Dialed, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
0 gprotein
18.8 gcarbohydrates
0 gfat
8kcal in serving, 1 ., 8.5 g (8.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94.1 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 35.3 mg 2%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 8.2 g 29%
Total sugars L 2.4 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%94kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 6.9 g)
  • Fiber8.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars2.4 gbelow the median for other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium35.3 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dialed
Barcode
0726436749138
Label serving
1 . (8.5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shred?

100 g of Shred has 94 kcal. Serving, 1 ., 8.5 g (8.5 g): about 8 kcal.

How much protein is in Shred?

Shred contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 ., 8.5 g (8.5 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Shred?

Shred has 18.8 g of total carbohydrates per 100 g, including 8.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shred?

Shred contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Shred?

100 g contains 35.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0726436749138. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.