Sardines in Vegetable Oil
Packaged product Fats and Oils Minerva
Sardines in Vegetable Oil contains 229 kcal per 100 g.
Roughly 59% of its calories come from fat, with 40% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3.3 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 0.9%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of fats and oils (median 0.8 g)
- Sugars0.5 gbelow the median for fats and oils (median 0.9 g)
- Fat15 gbelow the median for fats and oils (median 29.6 g)
- Saturated fat3.3 gbelow the median for fats and oils (median 5.1 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 8 g |
|---|
Product details
- Brand
- Minerva
- Barcode
- 6970679241285
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real Thousand Island Dressing Hellmann's | 229 | 0.8 g | 9.6 g | 21 g |
| Salat Dressing American Delique | 229 | 1 g | 12.5 g | 19.3 g |
| Arancini Tartufata Grand Frais | 229 | 5.4 g | 23 g | 13 g |
| Broilerimauste Meira | 229 | 5.4 g | 40 g | 4.1 g |
| Caesar Dressing INA PAARMAN'S KITCHEN | 228 | 1.1 g | 8 g | 21 g |
| Small Sardines In Olive Oil El Pescador | 228 | 23.5 g | 0 g | 15 g |
| Reduced Fat Caesar Dressing Tesco | 230 | 2.3 g | 5.2 g | 22.1 g |
| Green Goddess Salad Dressing Marks & Spencers | 230 | 1.3 g | 6.2 g | 22.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6970679241285. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.