Sardines in Tomato Sauce

Packaged product Soups and Sauces The Fishmonger

Sardines in Tomato Sauce contains 121 kcal per 100 g. A serving, 1 can, 125 g (125 g) provides about 151 kcal.

Roughly 50% of its calories come from protein, with 44% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 166 kcal per 100 g across 431 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardines in Tomato Sauce by The Fishmonger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
15.2 gprotein
1.9 gcarbohydrates
6 gfat
151kcal in serving, 1 can, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 6 g 8%
Saturated fat L 1.8 g 9%
Sodium L 73.6 mg 3%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber not reported
Total sugars L 0.88 g
Added sugars L 0 g 0%
Protein L 15.2 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 6%Fat: 44%121kcal / 100 g
  • Protein 50%
  • Carbohydrates 6%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.2 gbelow the median for soups and sauces (median 17 g)
  • Sugars0.88 gbelow the median for soups and sauces (median 0.9 g)
  • Fat6 gin the lowest quarter of soups and sauces (median 10 g)
  • Saturated fat1.8 gin the lowest quarter of soups and sauces (median 2.7 g)
  • Sodium73.6 mgin the lowest quarter of soups and sauces (median 381 mg)
  • Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Fishmonger
Barcode
4088600086712
Label serving
1 can (125 g)
Category
Sardines in tomato sauce
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sardines (sardina pilchardus) (70%) (fish), concentrated tomato purée (16%), sunflower on, water, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSalt

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FoodCaloriesProteinCarbsFat
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ปลาซาร์ดีนในซอสมะเขือเทศ ซีเล็ค 118 12.9 g 5.9 g 5.3 g
Mw polar, sardines in tomato sauce Mw Polar 118 15.3 g 1.8 g 5.9 g
Sardines à la sauce tomate LE GRAND BLEU 117 14.4 g 3.3 g 5.2 g
Sardines In Tomato Sauce Bumble Bee 125 17.9 g 5.4 g 3.6 g
Titus Sardines Tomates 1 / 4 3X125G Titus 125 17 g 0 g 6.1 g
Sardines In Tomato Sauce Goya 125 14.3 g 1.8 g 6.3 g
Sardines In Spicy Tomato Sauce California Girl 125 17.9 g 5.4 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600086712. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardines in Tomato Sauce?

100 g of Sardines in Tomato Sauce has 121 kcal. Serving, 1 can, 125 g (125 g): about 151 kcal.

Is Sardines in Tomato Sauce high in protein?

Sardines in Tomato Sauce contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 19 g in serving, 1 can, 125 g (125 g). About 50% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 17 g).

How many carbs are in Sardines in Tomato Sauce?

Sardines in Tomato Sauce has 1.9 g of total carbohydrates per 100 g, including 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardines in Tomato Sauce?

Sardines in Tomato Sauce contains 6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Sardines in Tomato Sauce?

100 g contains 73.6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.