Sardines in tomato sauce
Packaged product Fish and Seafood Sol-Mex
Sardines in tomato sauce contains 125 kcal per 100 g. A serving, 1 can, 198 g (198 g) provides about 248 kcal.
Roughly 54% of its calories come from protein, with 34% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 153 kcal per 100 g across 446 products.
100 g provides 18% of the Daily Value for Vitamin D and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 16.1 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 3.5 µg | 18% |
| Calcium L | 180 mg | 14% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 264 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 12%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gbelow the median for fish and seafood (median 18.3 g)
- Sugars1.8 gin the top quarter of fish and seafood (median 0 g)
- Fat4.5 gbelow the median for fish and seafood (median 7.1 g)
- Saturated fat1.8 gabove the median for fish and seafood (median 1.6 g)
- Sodium375 mgbelow the median for fish and seafood (median 412 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 71 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 75 kcal | 125 kcal |
| Protein | 13.3 g | 16.1 g |
| Carbohydrates | 3.3 g | 3.6 g |
| Fat | 1.7 g | 4.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.7 g | 1.8 g |
| Sodium | 483 mg | 375 mg |
Product details
- Brand
- Sol-Mex
- Barcode
- 0074734088344
- Label serving
- 1 can (198 g)
- Category
- Canned foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines, tomato sauce, water salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium skinless, boneless pink salmon Black Top | 125 | 25 g | 0 g | 1.8 g |
| Imperial Lobster Base Sysco Corporation | 125 | 12.5 g | 12.5 g | 0 g |
| Foods sardines in hot sauce Goya | 125 | 14.3 g | 3.6 g | 7.1 g |
| Bumble bee, premium wild pink salmon Bumble Bee | 127 | 20.6 g | 0 g | 4.8 g |
| Bumble bee, wild alaska keta salmon Bumble Bee | 127 | 25.4 g | 0 g | 4 g |
| Sardines in tomato sauce Calmex | 127 | 16.4 g | 3.6 g | 3.6 g |
| Mussels In Brine Pesquera Tubul S.A. | 127 | 16.4 g | 3.6 g | 4.6 g |
| Hot and Spicy Smoked Oysters Bumble Bee | 123 | 16 g | 4.7 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2465568. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0074734088344. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.