Sardines In Tomato Sauce
Packaged product Soups and Sauces La Narval
Sardines In Tomato Sauce contains 196 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 110 kcal.
Roughly 59% of its calories come from fat, with 37% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 2.7 g | |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 4%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gin the top quarter of soups and sauces (median 2.2 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat12.5 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat2.7 gabove the median for soups and sauces (median 0.8 g)
- Sodium339 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Narval
- Barcode
- 0810057401107
- Label serving
- 1 portion (56 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Chilli Sauce Culleys Kitchen | 197 | 0.33 g | 48.4 g | 0.08 g |
| Cheese stuffed grilled hamburg with demi-glace sauce Seve&i | 196 | 14.1 g | 8.5 g | 12 g |
| Chicken & Chorizo Fusilli with Sundried Tomato Sauce YOUFOODZ | 197 | 13.5 g | 12.1 g | 10.1 g |
| Natural Miso Soup - Fried Tofu Nijiya | 196 | 9.8 g | 24.5 g | 4.9 g |
| Mackerel Fillets in Tomato Sauce Nacho | 196 | 17 g | 1.3 g | 13 g |
| Cacio e Pepe Pasta Sauce Waitrose No 1 | 196 | 5.5 g | 4 g | 17.4 g |
| Beef Bone Broth Nutra Organics | 196 | 44 g | 3 g | 1 g |
| Beef Bone Broth Nutra Organics | 196 | 44 g | 2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810057401107. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.