How many calories are in Sardines in tomato sauce?

100 g of Sardines in tomato sauce has 155 kcal. Serving, 2 onz, 56 g (56 g): about 87 kcal.

Is Sardines in tomato sauce high in protein?

Sardines in tomato sauce contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 2 onz, 56 g (56 g). About 42% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 17 g).

How many carbs are in Sardines in tomato sauce?

Sardines in tomato sauce has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in Sardines in tomato sauce?

Sardines in tomato sauce contains 8.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Sardines in tomato sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (34% DV), iron (27% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sardines in tomato sauce?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sardines in tomato sauce

Packaged product Soups and Sauces Isabel

Sardines in tomato sauce contains 155 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 87 kcal.

Roughly 53% of its calories come from fat, with 42% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (166 kcal per 100 g).

100 g provides 34% of the Daily Value for calcium, 27% of the Daily Value for iron and 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

155kcal per 100 g

16.1 gprotein

1.8 gcarbohydrates

8.9 gfat

87kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	155 kcal
Total fat L	8.9 g	11%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	80 mg	27%
Sodium L	500 mg	22%
Total carbohydrates L	1.8 g	0.7%
Dietary fiber L	0 g	0%
Total sugars L	1.8 g
Added sugars L	0.9 g	2%
Protein L	16.1 g	32%
Vitamin A L	107 µg	12%
Vitamin C L	2.1 mg	2%
Calcium L	446 mg	34%
Iron L	4.8 mg	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 42%
Carbohydrates 5%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.1 gbelow the median for soups and sauces (median 17 g)
Fiber0 gin the lowest quarter of soups and sauces (median 0.28 g)
Sugars1.8 gin the top quarter of soups and sauces (median 0.9 g)
Fat8.9 gbelow the median for soups and sauces (median 10 g)
Saturated fat1.8 gin the lowest quarter of soups and sauces (median 2.7 g)
Sodium500 mgin the top quarter of soups and sauces (median 381 mg)
Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	155 kcal	155 kcal
Protein	16.1 g	16.1 g
Carbohydrates	1.8 g	1.8 g
Fat	8.9 g	8.9 g
Fiber	0 g	0 g
Sugars	1.8 g	1.8 g
Sodium	500 mg	500 mg

Product details

Brand: Isabel
Barcode: 8410111633301
Label serving: 2 ONZ (56 g)
Category: Sardines in tomato sauce
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sardines, tomato, vegetable oil (soy or sunflower oil), sugar, salt and natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Sugar Salt Sunflower oil

Similar products

Food	Calories	Protein	Carbs	Fat
Sardinas Sardinillas Tomate Isabel	155	17 g	2.4 g	8.7 g
Sardinillas en tomate Cuca	155	17 g	2.4 g	8.7 g
Sardine Isabel	155	17 g	2.4 g	8.8 g
Sardinhas em Tomate Tesouros do mar	155	13 g	5.4 g	9 g
Sardines à la tomate éco+	155	18 g	2.2 g	8.2 g
Sardines à la tomate Marque Repère	155	18 g	2.2 g	8.2 g
Sardines In Tomato Sauce Isabel	155	16.2 g	2.5 g	8.8 g
Sardinas Tomate Cuca	155	16.7 g	2.4 g	8.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8410111633301. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 2076878. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.