Sardines in Mustard Sauce
Packaged product Soups and Sauces Portside
Sardines in Mustard Sauce contains 151 kcal per 100 g. A serving, 1 can, 106 g (106 g) provides about 160 kcal.
Roughly 52% of its calories come from fat, with 43% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 7.5 g | 38% |
| Cholesterol L | 84.9 mg | 28% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.94 g | |
| Protein L | 16 g | 32% |
| Calcium L | 236 mg | 18% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 5%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of soups and sauces (median 2.2 g)
- Sugars0.94 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat8.5 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat7.5 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium283 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Portside
- Barcode
- 0005193336227
- Label serving
- 1 can (106 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0005193336227. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.