Portside nutrition facts
7 Portside products with label nutrition data. On average they contain 155 kcal, 0.4 g of sugars and 18.6 g of protein per 100 g. Most are in frozen-fish-seafood, canned tuna and fish and seafood.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Solid White Albacore Tuna In Water | 107 | 23.2 g | 0 g | 0.89 g |
| Chunk Light Tuna In Water | 107 | 23.2 g | 0 g | 0.89 g |
| Cooked Shrimp | 119 | 22.6 g | 0 g | 1.8 g |
| Crunchy Breaded Fish Fillets | 230 | 13.3 g | 28.3 g | 7.1 g |
| Fish Sticks, Crunchy Breaded | 230 | 13 g | 28 g | 7 g |
| Portside, Pink Salmon | 143 | 19 g | 0 g | 7.9 g |
| Sardines in Mustard Sauce | 151 | 16 g | 1.9 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.