Sardines in Butter

Packaged product Dairy and Eggs Jose Gourmet

Sardines in Butter contains 356 kcal per 100 g. A serving, 1 can, 90 g (90 g) provides about 320 kcal.

Roughly 84% of its calories come from fat, with 16% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 37% of the Daily Value for Vitamin D and 21% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

356kcal per 100 g
14.4 gprotein
0 gcarbohydrates
33.3 gfat
320kcal in serving, 1 can, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 33.3 g 43%
Saturated fat L 20.4 g 102%
Cholesterol L 278 mg 93%
Sodium L 444 mg 19%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 14.4 g 29%
Vitamin D L 7.3 µg37%
Calcium L 270 mg21%
Iron L 0.11 mg0.6%
Potassium L 294 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Fat: 84%356kcal / 100 g
  • Protein 16%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D37%Calcium21%Potassium6%Iron0.6%

Nutritional insights

  • Protein14.4 gabove the median for dairy and eggs (median 8 g)
  • Fat33.3 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat20.4 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium444 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jose Gourmet
Barcode
0100000041635
Label serving
1 can (90 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0100000041635. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardines in Butter?

100 g of Sardines in Butter has 356 kcal. Serving, 1 can, 90 g (90 g): about 320 kcal.

Is Sardines in Butter high in protein?

Sardines in Butter contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 13 g in serving, 1 can, 90 g (90 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Sardines in Butter?

Sardines in Butter has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardines in Butter?

Sardines in Butter contains 33.3 g of fat per 100 g, of which 20.4 g is saturated (102% of the Daily Value).

What vitamins and minerals does Sardines in Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (37% DV) and calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sardines in Butter?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.