Sara lee, premium roast beef

Packaged product Meat Sara Lee

Sara lee, premium roast beef contains 125 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 70 kcal.

Roughly 59% of its calories come from protein, with 30% from fat and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g
19.6 gprotein
3.6 gcarbohydrates
4.5 gfat
70kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 4.5 g 6%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 643 mg 28%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Protein L 19.6 g 39%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 11%Fat: 30%125kcal / 100 g
  • Protein 59%
  • Carbohydrates 11%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein19.6 gabove the median for meat (median 18 g)
  • Sugars1.8 gabove the median for meat (median 0.9 g)
  • Fat4.5 gbelow the median for meat (median 13 g)
  • Saturated fat1.8 gbelow the median for meat (median 4.6 g)
  • Sodium643 mgin the lowest quarter of meat (median 982 mg)
  • Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 125 kcal125 kcal
Protein 19.6 g19.6 g
Carbohydrates 3.6 g3.6 g
Fat 4.5 g4.5 g
Fiber 0 g0 g
Sugars 1.8 g1.8 g
Sodium 643 mg643 mg

Product details

Brand
Sara Lee
Barcode
0075971173947
Label serving
2 ONZ (56 g)
Category
Prepared meats
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, water, contains 2% or less: potassium lactate, salt, beef stock, dextrose, sodium phosphate, maltodextrin, hydrolyzed corn and soy protein, natural and artificial flavor, beef fat, monosodium glutamate, disodium inosinate, disodium guanylate, sodium diacetate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Sara lee, brown sugar ham Sara Lee 125 16.1 g 8.9 g 2.7 g
Honey Roasted Turkey Breast Smoked Ham Hillshire Farm 125 17.9 g 8.9 g 1.8 g
Premium shaved smoked ham C.B.C. Inc. 125 17.9 g 1.8 g 4.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2053462. License: CC0 1.0 (U.S. public domain). Source record dated December 10, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0075971173947. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sara lee, premium roast beef?

100 g of Sara lee, premium roast beef has 125 kcal. Serving, 2 onz, 56 g (56 g): about 70 kcal.

Is Sara lee, premium roast beef high in protein?

Sara lee, premium roast beef contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 2 onz, 56 g (56 g). About 59% of its calories come from protein. Compared with other meat, that is above the median (median 18 g).

How many carbs are in Sara lee, premium roast beef?

Sara lee, premium roast beef has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in Sara lee, premium roast beef?

Sara lee, premium roast beef contains 4.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Sara lee, premium roast beef?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.