Sandwich Toast
Packaged product Bread and Baked Goods Coop
Sandwich Toast contains 294 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 26% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,733 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 3.1 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 58%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber3.4 gbelow the median for bread and baked goods (median 3.9 g)
- Sugars3.1 gbelow the median for bread and baked goods (median 3.8 g)
- Fat8.4 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.8 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium433 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627538244107
- Quantity
- 375 g
- Category
- Sliced breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oliver's toat Terrasuisse | 294 | 9 g | 45 g | 8 g |
| Kovászos Kenyér - Szeletelt, Csomagolt Ercsi Kenyér | 294 | 9.9 g | 59.9 g | 1.1 g |
| Pa de Motlle Bonpreu | 294 | 27 g | 18 g | 9.6 g |
| Pan de molde 15 cereales y semillas dia | 295 | 10.5 g | 45.8 g | 6.6 g |
| Pan De Molde Bimbo | 295 | 10 g | 48 g | 6.1 g |
| Pan de molde con arroz Carrefour | 295 | 1.6 g | 47 g | 9.9 g |
| Pan de molde El Horno de Leña | 295 | 8 g | 50 g | 7.8 g |
| Pain Keto Meine Wilde Wiese | 295 | 22.4 g | 6.5 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Toast?
100 g of Sandwich Toast has 294 kcal.
Is Sandwich Toast high in protein?
Sandwich Toast contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Sandwich Toast?
Sandwich Toast has 42 g of total carbohydrates per 100 g, including 3.4 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Toast?
Sandwich Toast contains 8.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Sandwich Toast?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627538244107. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.