Sandwich
Packaged product Meals and Dishes Roland Monterrat
Sandwich contains 191 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 32% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 3.7 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 49%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gbelow the median for meals and dishes (median 10.5 g)
- Sugars3.7 gabove the median for meals and dishes (median 2.4 g)
- Fat6.6 gin the lowest quarter of meals and dishes (median 10.3 g)
- Saturated fat0.8 gin the lowest quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roland Monterrat
- Barcode
- 3323790303067
- Quantity
- 145g
- Category
- Sandwiches
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Sunkovy sendvic select&go | 191 | 1.1 g | 19.5 g | 7.5 g |
| Premium Pizzeta Daily Fresh | 191 | 11.5 g | 18.7 g | 7.9 g |
| Classic Burger Soy Garden Gourmet | 191 | 21.1 g | 4 g | 8.7 g |
| Sweet Chilli Chicken Wrap Morrisons | 192 | 8.8 g | 32.6 g | 2.6 g |
| BLT on malted bread Morrisons | 192 | 11.8 g | 20.8 g | 6 g |
| Italian Sub With Lettuce & Tomato Papa John's Salads & Produce | 192 | 11.4 g | 19.2 g | 7.8 g |
| Ham Pinwheels Renaissance Food Group Llc | 192 | 13 g | 13.8 g | 9.4 g |
| Black forest ham & swiss on whole grain bread Black Forest | 192 | 15.2 g | 16.7 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3323790303067. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.