Sandwich Maasdamer-Rucola / Caprese
Packaged product Meals and Dishes Fabry's
Sandwich Maasdamer-Rucola / Caprese contains 287 kcal per 100 g. A serving, 100 g (100 g) provides about 287 kcal.
Roughly 54% of its calories come from fat, with 31% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 22.1 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 31%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gbelow the median for meals and dishes (median 10.5 g)
- Sugars4.5 gin the top quarter of meals and dishes (median 2.4 g)
- Fat17.1 gin the top quarter of meals and dishes (median 10.3 g)
- Saturated fat4.4 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium456 mgbelow the median for meals and dishes (median 500 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fabry's
- Barcode
- 4022447002177
- Label serving
- 100 g
- Category
- Sandwiches
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese marmite mini ciabatta Starbucks | 287 | 15 g | 29 g | 12 g |
| Nuvoletta La bottega del panino | 287 | 11 g | 30 g | 14 g |
| Le Mini Fromage Frais Monoprix | 287 | 7.2 g | 30 g | 15 g |
| Nuevo Premium 3 Quesos Daily Fresh | 287 | 17.3 g | 25.6 g | 9.4 g |
| Simply Special Chicken & Chorizo Simply Lunch | 287 | 10 g | 26.3 g | 16.3 g |
| Frisches Sandwich Thunfisch Ready to eat | 286 | 11.1 g | 21 g | 17.2 g |
| Wrap Netto | 288 | 5.7 g | 29.9 g | 15.8 g |
| Brunch burger Circle K | 288 | 14.9 g | 17.6 g | 17.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4022447002177. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.