Sandwich

Packaged product Meals and Dishes K.H. Foods Inc.

Sandwich contains 218 kcal per 100 g. A serving, 1 serving, 204 g (204 g) provides about 445 kcal.

Roughly 47% of its calories come from carbohydrates, with 29% from fat and 24% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (239 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

218kcal per 100 g
12.8 gprotein
25.5 gcarbohydrates
6.9 gfat
445kcal in serving, 1 serving, 204 g (204 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 6.9 g 9%
Saturated fat L 3.2 g 16%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 1,102 mg 48%
Total carbohydrates L 25.5 g 9%
Dietary fiber L 0 g 0%
Total sugars L 2.7 g
Added sugars L 2.2 g 4%
Protein L 12.8 g 26%
Vitamin A L 79.8 µg9%
Vitamin C L 0 mg0%
Calcium L 106 mg8%
Iron L 1.4 mg8%
Potassium L 46.6 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 47%Fat: 29%218kcal / 100 g
  • Protein 24%
  • Carbohydrates 47%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A9%Calcium8%Iron8%Potassium1%Vitamin C0%

Nutritional insights

  • Protein12.8 gin the top quarter of meals and dishes (median 10.5 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Sugars2.7 gabove the median for meals and dishes (median 2.4 g)
  • Fat6.9 gin the lowest quarter of meals and dishes (median 10.3 g)
  • Saturated fat3.2 gabove the median for meals and dishes (median 2.7 g)
  • Sodium1,102 mgin the top quarter of meals and dishes (median 500 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
K.H. Foods Inc.
Barcode
0747804015037
Label serving
1 serving (204 g)
Category
Sandwiches
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Turkey breast (turkey breast, water, modified food starch, salt, dextrose, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrate), texas white bread texas (enriched wheat flour(wheat flour, barley malt, niacin, iron, thimi

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

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Sándwich Vital Sandwiches 218 14.8 g 23.9 g 6.9 g
Raybern's, pretzel bread ham & swiss cheese wrapped sandwich Raybern's 218 12 g 26.1 g 6.3 g
Baguette Plant Based Teriyaki Migros 218 8.1 g 33 g 5.2 g
Burrito Spicy Tiger Good choice 218 9.4 g 28 g 7.4 g
Banh mi au boeuf Picard 218 11 g 28 g 6.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0747804015037. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sandwich?

100 g of Sandwich has 218 kcal. Serving, 1 serving, 204 g (204 g): about 445 kcal.

Is Sandwich high in protein?

Sandwich contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 26.1 g in serving, 1 serving, 204 g (204 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.5 g).

How many carbs are in Sandwich?

Sandwich has 25.5 g of total carbohydrates per 100 g, including 0 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich?

Sandwich contains 6.9 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Sandwich?

100 g contains 1,102 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.