Sandwich Jambon Beurre
Packaged product Meals and Dishes Pret
Sandwich Jambon Beurre contains 222 kcal per 100 g. A serving, 1 serving, 149 g (149 g) provides about 331 kcal.
Roughly 50% of its calories come from carbohydrates, with 32% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 5.7 g | 29% |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 50%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for meals and dishes (median 10 g)
- Fiber2 gabove the median for meals and dishes (median 1.8 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat7.7 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat5.7 gin the top quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pret
- Barcode
- 5059977000341
- Label serving
- 1 serving (149 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Healthy meal Herbalife nutrition | 222 | 17.9 g | 20 g | 7.1 g |
| Stonebaked Ham & Pineapple Pizza Morrisons | 222 | 11.3 g | 32.6 g | 4.9 g |
| Free Range Double Egg & Cress Sandwich Twelve | 222 | 9.5 g | 19.1 g | 11.1 g |
| Glassa per sushi Kikkoman | 222 | 1.8 g | 55.2 g | 0.57 g |
| Whole wheat sandwich bread Wegmans | 222 | 8.3 g | 44.4 g | 2.8 g |
| BBQ Chicken Pizza Bellatoria | 222 | 11.1 g | 23 g | 8.9 g |
| Snackers pizza flavor Perdue | 222 | 10 g | 21.1 g | 11.1 g |
| Pepperoni Pizza Napoli | 222 | 10.3 g | 26.2 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059977000341. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.